It has been very famous cereal in UK since long. It is enriched with whole grain and this is why all age group including young and old eat it with great delight. If you are waiting to start your day from great energy then do not wait. The right thing is not out of your reach. In addition, it is your weetabix. It keeps your energy level balanced until your next meal.
There are 134 calories in two biscuit servings and presence of fiber makes you fit and healthy. It is low in fat. It provides daily intake of your Thiamin (B1), Riboflavin (B2), Niacin, Folic Acid and Iron. Many people have experienced to taste it with ice cold milk but very few are familiar with its taste along with hot milk. You see weetabix cereal in the form of the biscuit. In order to make it more soft you can soak them into milk.
Weetabix Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 2biscuits
Weight 35g
Energy 130kcal
Energy 543kj
Protein 4g
Carbohydrate 29 g
Total Sugar 2g
Total Dietary Fiber 4.4 g
Total Fat 1g
Saturated Fat 0.1g
Cholesterol 0mg
Calcium 14mg
Iron 1.1mg
Sodium 126mg
Potassium 141mg
Magnesium 58mg
Phosphorus 144mg
Thiamin 0.7mg
Riboflavin N/Amg
Niacin 2.6NE
Folate 13DFE