It is a cake type, which is prepared by dough. Waffle iron is used to cook it. It can be made in different ways. Different shapes can be made according to the shape of iron. People are fond of eating it all over the world. It can be more delicious by adding strawberries, chocolate, honey and ice cream.
Another kind is American waffle which is of round, square or rectangular shape and made by using baking powder. Eating American waffle in breakfast will be a scrumptious option. Americans got idea of making waffles from Holland.
It is really a mouth-watering dish and can be a good option for those who get tired for making same breakfast daily. It is a favorite dish for children because of it’s different colors of topping. it is easy to cook and light dish. So good news for diet conscious people!!!!!!!
Waffle Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1
Weight 33g
Energy 87 kcal
Energy 364kj
Protein 2g
Carbohydrate 13g
Total Sugar 2g
Total Dietary Fiber 0.8g
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 8mg
Calcium 77mg
Iron 1.5mg
Sodium 260mg
Potassium 42mg
Magnesium 7mg
Phosphorus 139mg
Thiamin 0.1mg
Riboflavin 0.16mg
Niacin 1.9NE
Folate 22DFE