Something very delicious and tasty like honey comes in the mind when we take name of honeycomb. It is also kind of a whole grain cereal. It is comprised of corn, whole grain oat flour, sugar, yellow 5, salt and BHT. Whole grain is the main thing, which is prerequisite of any cereal. Whole grain in honeycomb cereal contains more sugar per weight than whole grain.
It is a good source of getting calories like 1 ½ cup serving has 130 calories and by adding milk it will be increased to 170 calories. It can serve the purpose of snack so adding it with tea will be a pleasant experience. Change is the spice of life and improvement needs to be brought. Recently two new ingredients “ whole grain corn flour “ and “ corn barn” are included as its nutrients. Fiber should be the main element of each cereal so it becomes rich with fiber by adding above mentioned nutrients.
Honeycomb Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 250ml
Weight 23g
Energy 92kcal
Energy 384kj
Protein 1 g
Carbohydrate 21g
Total Sugar 8g
Total Dietary Fibre 0.2 g
Total Fat tr g
Saturated Fat N/Ag
Cholesterol 0mg
Calcium 8mg
Iron 3.7mg
Sodium 93mg
Potassium 46 mg
Magnesium 7mg
Phosphorus 36mg
Thiamin 0.5mg
Riboflavin tr mg
Niacin 1.4NE
Folate 28DFE