Chocolate milk is tasty, sweet and favorite drink. It is easy to make, add chocolate in it and it is ready. Either you can purchase it pre-mixed or can be prepared at home by mixing cocoa powder, melted chocolate, chocolate syrup and milk. Other ingredients such as salt, vanilla or artificial flavor may be added. Chocolate milk can be refrigerated like other milk. At mega stores we see the large varieties of pre-mixed chocolate milk in bottles and cartons. Few famous brands like Ovaltine and Nesquik can be added in hot milk as well as cold milk.
For making chocolate milk, first pour milk in glass and add cocoa powder in it, and stir. Powder cannot be mixed well in cold milk as compared to chocolate syrup. It has 16 nutrients including calcium and vitamin D. kids avoid drinking plain milk. Chocolate milk has made mothers carefree because the solution is in their hands now.
Chocolate Milk Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 250ml
Weight 264g
Energy 166 kcal
Energy 695 kj
Protein 9g
Carbohydrate 28 g
Total Sugar 26g
Total Fat 3g
Saturated Fat 1.6g
Cholesterol 8mg
Calcium 304mg
Iron 0.6mg
Sodium 161mg
Potassium 449mg
Magnesium 34mg
Phosphorus 272mg
Vitamin A 153RAE
Vitamin D 2.6mcg
Folate 13DFE
Vitamin B12 0.90mcg
Riboflavin 0.44 mg