It is another delicious fruit, which is eaten in summer season. It is not only a fruit but also a treatment. It takes out stones in the lungs by making it thin day by day. It fulfills the deficiency of glucose in our body. It kills those germs that cause hepatitis. If you feel feet itching, then start eating it and you will feel difference in few days. Even complexion complexed people in summer, may make it fairer by using cantaloupe. Impuissant people should eat it.
It can be preserved for a long time either after cutting open or before cutting open. By its appearance we cannot identify its ripeness and unripe fruit taste like styrofom. In hot weather, we need to hydrate ourselves and here it is for you- cantaloupe juice with vanilla. Obtain such cantaloupe which is edible , so must check before buying that it should look mature, heavy due to size.
Cantaloupe Melon Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 125ml
Weight 85g
Energy 29kcal
Energy 120kj
Protein 1g
Carbohydrate 7g
Total Sugar 7g
Total Dietary Fiber 0.6g
Total Fat tr g
Calcium 8mg
Iron 0.2mg
Sodium 14mg
Potassium 226mg
Magnesium 10mg
Phosphorus 13mg
Vitamin A 143RAE
Beta-carotene 1708mcg
Lycopene 0mcg
Folate 18DFE
Vitamin C 31mg
Vitamin B12 0mcg