When we take name of banana bread we get an idea that it may be some bread prepared by adding banana in it. There are many recipes to make it. Baking soda should be used as a rising agent. This gives banana bread kind a shape of cake. Fortunately, it will be less calories cake.
Margarine can be an additional ingredient of it but nuts will not be included. There are 196 calories in one slice of banana bread. Suppose if your daily intake of calories is 2000, then contribution of calories from banana bread will be of 10 %. If you eat one slice of banana bread, you will have 6.3 g of fat in which 5g is unsaturated fat and 1.3 saturated fat.
Banana bread has 26mg of cholesterol in each slice which is equal to the 9 percent of the daily value For cholesterol. Do not miss it!!!!
Banana Bread Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1 slice
Weight 60g
Energy 196kcal
Energy 818kj
Protein 3g
Carbohydrate 33g
Total Sugar N/Ag
Total Dietary Fiber 0.7g
Total Fat 6g
Saturated Fat 1.3g
Cholesterol 26mg
Calcium 13mg
Iron 0.8mg
Sodium 181mg
Potassium 80mg
Magnesium 8mg
Phosphorus 35mg
Thiamin 0.1mg
Riboflavin 0.12mg
Niacin 1.4NE
Folate 29DFE