Croissant Nutrition Facts

Croissant is of various types like chocolate, strawberry, blueberry and savory filling. It is light and delicious. However, do not eat them frequently as its nutritional value is changed. Eating it every day is not good option. It has 231 calories in a medium croissant. Continue reading Croissant Nutrition Facts

Grape Nuts Nutrition Facts

After reading this name, we think it is made of Grapes or nuts but in fact it is not so. It is also a kind of cereal, which is prepared from wheat and barley, which make it full of notional value. During preparation, sucrose is added for which it may be named “grape-nut”. Continue reading Grape Nuts Nutrition Facts