Its name “Chinese chow mein” clearly indicates it a Chinese dish. Noodles are introduced by Chinese but people make them in their own ways. Now without adding the dish of Chinese chow mein , the menu remains uncompleted. People even serve it as a side dish. It can be cooked in many ways like stir-fry, pan-fry, boil, gravy or dry. It is so easy to cook that whenever you do not have anything to eat at home they can be cooked in just 5minutes.
Whenever people intend to go out, they easily take Chinese chom mein as it is easy to carry. You can include vegetables, chicken, seafood in it to give a new taste.
In markets two types of chow mein are available. One is steamed chow mein and second is crispy chow mein. The steamed chow mein looks soft as compared to crispy one.
You can never be bored no matter how many days you have to live on chow mein. I guarantee!!!!
Noodles Chinese Chow Mein Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 60ml
Weight 11 g
Energy 60 kcal
Energy 252kj
Protein 1 g
Carbohydrate 7 g
Total Sugar tr g
Total Dietary Fiber 0.4g
Total Fat 4g
Saturated Fat 0.5g
Cholesterol 0 mg
Calcium 2mg
Iron 0.5mg
Sodium 50mg
Potassium 14mg
Magnesium 6mg
Phosphorus 18mg
Thiamin 0.1 mg
Riboflavin 0.05mg
Niacin 0.9NE
Folate 16DFE