Mandarins and tangerines are citrus fruits. They differ from other citrus fruits on the bases of loose skin of theirs. It is easy to peel them. Its most kinds have chemical compounds, which are not found in other citrus varieties. In fact, “mandarin” and “tangerine” are two words for something. There is similarity in properties of mandarin and tangerine. Sometime they are interchanged. Mandarin has antifungal, antiseptic properties.
Both mandarin and tangerine have sedative properties that affect nervous system and control stress and settling emotions. Tangerine is possessed of 85-93% limonene. It protects against pancreatic, stomach, colon, skin and liver cancers in animal studies. Tangerine helps I digestion and increase circulatory system. It is a cleanser like grapefruit and lemon.Some people say that difference between mandarins and tangerines is that all tangerines are mandarins, not all mandarins are tangerines .tangerines are grown in united states. Fairchild and darcy are the two major types of tangerines.
Tangerine Mandarin Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1
Weight 84g
Energy 45kcal
Energy 186kj
Protein 1g
Carbohydrate 11g
Total Sugar 9g
Total Dietary Fiber 1.5g
Total Fat tr g
Calcium 31mg
Iron 0.1mg
Sodium 2mg
Potassium 139mg
Magnesium 10mg
Phosphorus 17mg
Vitamin A 11RAE
Beta-carotene 130mcg
Lycopene 0mcg
Folate 13DFE
Vitamin C 22mg
Vitamin B12 0mcg