In Australia and New Zealand rice Kris pies are very common as rice bubbles..It is a healthy breakfast cereal .Kids especially like it. It contains very healthy vitamins like, C, D, B 12,6 and 1. We can make it at home, and can also buy from markets and super stores. There are several things which can be added and make it more tasty, like caramel, corn syrup, chocolate crackle etc..Rice krispies is also very common because of cartoon characters on it.
Rice krispies are in many flavors like strawberry, banana and honey, Coca krispies, frosted rice Kris pies. You have variety of ways to make it appealing like adding caramels with condensed milk aond then add rice krispies. Corn syrup and peanut butter can also be used. How about including chocolate chips, nuts, flavoring agents in it? Looks yummy? I have enjoyed by eating krispies covered in chewy marshmallows
Rice Krispies Squares Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1square
Weight 22g
Energy 91kcal
Energy 381kj
Protein 1g
Carbohydrate 18g
Total Sugar N/A g
Total Dietary Fiber 0.1g
Total Fat 2g
Saturated Fat 0.3 g
Cholesterol 0mg
Calcium 1mg
Iron 0.3mg
Sodium 77mg
Potassium 9 mg
Magnesium 3mg
Phosphorus 9mg
Thiamin 0.3mg
Riboflavin 0.30mg
Niacin 3.7NE
Folate 38DFE