A doughnut or donut is fried dough and is popular in many countries. It is prepared in different forms and can be considered as sweet snack .We can purchase it from bakeries, supermarkets, food stalls, and franchised specialty outlets. They are usually sweet, deep-fried from a flour dough, and shaped in rings or flattened spheres that sometimes include fillings. There are some more types of dough like as potato and variety of toppings and flavors are used for different kinds. Toroidal and filled doughnut are two most familiar types. A small circular piece of dough may be cooked as a doughnut hole. It can be prepared by various ways. Cake and risen type doughnuts are two different varieties of doughnut.Different doughnut classification is well known around the world. Doughnuts are available in many shapes like rings, balls, and flattened spheres, in ear shapes, twists and other forms.
Doughnut Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1
Weight 47g
Energy 198kcal
Energy 828kj
Protein 2g
Carbohydrate 23 g
Total Sugar 11g
Total Dietary Fiber 0.7g
Total Fat 11g
Saturated Fat 1.7g
Cholesterol 17mg
Calcium 21mg
Iron m 0.9g
Sodium 257mg
Potassium 60 mg
Magnesium 9mg
Phosphorus 126mg
Thiamin 0.1 mg
Riboflavin 0.11 mg
Niacin 1.4NE
Folate 39DFE